USA Gymnastics has a variety of programs for all ages and skill levels from grassroots to advanced. USA Gymnastics strives to provide a positive learning experience for those interested in the sport of gymnastics.

 

USA Gymnastics is the national governing body for the sport in the United States. It gets this designation from the U.S. Olympic Committee and the International Gymnastics Federation. USA Gymnastics, headquartered in Indianapolis, Ind., sets the rules and policies that govern the sport of gymnastics. USA Gymnastics has many responsibilities, including selecting and training the U.S. Gymnastics Teams for the Olympics and World Championships; promoting and developing gymnastics on the grassroots and national levels; and serving as a resource center for members, clubs, fans and gymnasts throughout the United States. USA Gymnastics also provides continuing education resources for new and experienced coaches and instructors in the sport. 

At the grassroots level of gymnastics, USA Gymnastics plays a significant role. Gymnasts at this level take classes at a local USA Gymnastics member club, YMCA or YWCA, parks and recreation facility or in physical education class in school. Gymnastics is an extraordinary sport that develops flexibility, strength, grace, discipline, control, coordination, goal orientation, confidence, creativity, leadership, a healthy body and positive self-esteem. Through hard work and dedication, gymnasts can improve their abilities and possibly even represent the United States in major competitions. Athletes’ goals and objectives vary when participating in the sport of gymnastics. Different goals for gymnasts include participating in a weekly gymnastics class for fun and recreation, performing in exhibitions, competing for a high school team, competing in a Junior Olympic program, earning a college scholarship, or even making a World Championships team. More than 3,500 sanctioned meets a year are conducted with gymnasts grouped on the basis of age and ability.