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The USAIGC Competitive Program provides an environment that fosters and nurtures the attributes of a sound mind, sound body leading to successful healthy and well-rounded gymnasts. Our Competitive Program is built on long-term skill development with the intentional slowing down of our gymnast's learning curve providing the necessary time to develop and perfect gymnastic skills in a safe, logical, progressive order with recommended training hours per level. Over-training is the number one reason gymnasts leave our sport. Our Competitive Program provides our gymnasts with ample time for school responsibilities, family activities and an outside life with friends. Life is about experiences and the USAIGC/IAIGC provide positive well-balanced competitive experiences for ALL of its gymnasts.


Competitively the USAIGC chooses an Optional Only, College Bound International Competitive Program built upon the NCAA Collegiate Rules that provide our Gymnasts and Coaches with a large variety of progressive optional gymnastics skills to master instead of restrictive mandatory compulsory skills. Currently 9 Countries represent the IAIGC: USA, Bermuda, Canada, England, India, Mexico, Romania, South Africa & Wales.

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