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Why You Should Keep Doing Gymnastics at Your Local Club While in College
Graduating high school doesn’t have to mean retiring your leotard. In fact, continuing gymnastics while in college—especially at your...
Pru McLaughlin
May 152 min read
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How to Be a Supportive Gymnastics Parent—Without Burning Out Your Gymnast
Gymnastics is a beautiful but demanding sport, and behind every successful gymnast is a team of supportive adults—especially parents....
Pru McLaughlin
May 153 min read
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Fueling for the Podium: Proper Nutrition for Gymnasts Before a Competition
When it comes to gymnastics, strength, precision, flexibility, and mental focus are essential—but none of those can peak without proper...
Pru McLaughlin
May 53 min read
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